Beach Workout Tips from Anna Kaiser!
Celebrity trainer Anna Kaiser is known for her impressive client list (including buff moms like Kelly Ripa and Sarah Jessica Parker) and her amazing fitness studios, offering cutting edge instruction in NYC, East Hampton and CT, as well as virtually. But she also...
COVID Vaccines for Kids Under 5: A Pediatrician Weighs In
Almost two-and-a-half years after the COVID-19 pandemic began, young children – from 6 months old to age 5 – are finally now eligible for a vaccine. Both the Centers for Disease Control and the Food and Drug Administration have endorsed the Moderna...
5 Things You Can Do Now To Feel Great This Summer
Summer will be here before we know it. Now, to be clear – we don’t support the idea of a “summer body” or “beach body” – if you have a body, you have a beach body! However, as moms who don’t always prioritize self-care, we want to feel good in our bodies. After a long...
Anna Kaiser’s Home Workout Tips
Working out at home has always had some advantages—the most obvious being you don’t have to waste any time driving to a gym…or combing your hair. However, motivation can be pretty tough. “What I am hearing from clients is the lack of results,...