Advice from Atlantic Health: How to Make the Most of Your School-Age Child’s Well Check
When your child was young, visiting the pediatrician was quite an event. You had to load up the car with the car seat, stroller and toys and stock the diaper bag with extra clothes, diapers, snacks and wipes. Fortunately, as kids get older, heading to the doctor is...
Everything You Need to Know About Sleep Training: From a Certified Sleep Specialist!
Best Age to Sleep Train I bet you didn’t know that you CAN sleep train your child even if they are not a baby! As a certified sleep consultant, I serve families with little ones through the age of 7 years old to help get them sleeping through the night. Most families...
Why is Nobody Talking About the Fourth Trimester?
You’ve been preparing for months for the arrival of your new bundle of joy – you took birthing classes, bought the essentials, and carefully curated that registry…but what about what you need after the baby arrives? The overwhelming majority of moms report a...
5 Easy Ways to Help Your Picky Eater Right Now
By Heidi Miller, MS, CCC-SLP, COM® Do you have a picky eater at home? If mealtime feels like a constant struggle, please know you are not alone. Recent studies have shown that 50% of toddlers and 25% of older children refuse to eat the majority of what’s on their...