Blog - Bergen Moms Network

How to be More Grateful

This post was contributed by Niro Feliciano, LCSW, author of This Book Won’t Make You Happy: Eight Keys to Finding True Contentment. I know you have heard of the benefits of gratitude, but do you know it can literally re-wire your brain for contentment? If you...

Chic Black & White Halloween Tablescape!

This amazing DIY project was shared by The Local Moms Network contributor, Maria Provenzano, Lifestyle + DIY Expert of Hallmark’s Home and Family and founder of From Scratch. BLACK AND WHITE CHIC HALLOWEEN TABLE SPOOKTACULAR TABLESCAPE MATERIALS: TO CREATE THE...

Candy Corn Ice Cream Sundaes!

Need a last minute Halloween treat? Try these festive Candy Corn Ice Cream Sundaes from South OC Moms Network! Ingredients Vanilla Ice Cream (you can also use orange sherbet if you want to dye one less layer)Food coloring: yellow and orangeWhip...

It’s Time to #AskHer

It’s Time to #AskHer Join Atlantic Health System in asking the women in your life if they have had their annual mammogram. Lydia Nadeau, executive director of Atlantic Health System Cancer Care, and Faith Goldman, MD, Atlantic Medical Group breast...

How to Get Amazing Holiday Photos!

Holiday photos are one of the great end of year traditions. Sending out festive cards and updating framed photographs in your home is always lovely and nostalgic. The process itself, however, can get a little tricky (very tricky if you happen to have one or more...

Why is Nobody Talking About the Fourth Trimester?

You’ve been preparing for months for the arrival of your new bundle of joy – you took birthing classes, bought the essentials, and carefully curated that registry…but what about what you need after the baby arrives? The overwhelming majority of moms report a...